Strength Elements: Outwork Outplay
  • Home
  • SERVICES
    • FITNESS >
      • PROGRAMMES
      • FACILITIES
      • RATES
    • The Shooter Academy >
      • Basketball Coaching
  • Testimonials
  • Articles
  • Contact form
  • Home
  • SERVICES
    • FITNESS >
      • PROGRAMMES
      • FACILITIES
      • RATES
    • The Shooter Academy >
      • Basketball Coaching
  • Testimonials
  • Articles
  • Contact form
Search by typing & pressing enter

YOUR CART

22/10/2013 0 Comments

Body Fat Percentage

General Body Fat Percentage Categories

*Based on American Council on Exercise
Classification Women (% fat) Men (% fat)
Essential Fat 10-12% 2-4%
Athletes 14-20% 6-13%
Fitness 21-24% 14-17%
Acceptable 25-31% 18-25%
Obese 32% plus 25% plus
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Terms of use

    All information presented on this site is meant for general purposes. It is not meant to replace health and medical advice from healthcare professionals.

    Categories

    All Aerobic Body Composition Equipment General Nutrition Recovery Strength Stretching Training

    Archives

    March 2017
    July 2015
    April 2015
    December 2014
    September 2014
    July 2014
    June 2014
    April 2014
    March 2014
    January 2014
    November 2013
    October 2013

    RSS Feed

Powered by Create your own unique website with customizable templates.