We specialize in the following programmes based in Singapore. Able to travel to your preferred location. Please refer to our facilities and rates for more info.
- Sport-specific/athletic performance training
- Performed in the gym and/or sport setting with individual or team
Personal Training (1-2 pax)
Exclusive and customized to each individual based on their goals and objectives.
- Weight management
- General health and fitness
- Physique enhancement
Fitness-For-Life Class (6-8 pax)
- Signature group fitness classes - Conducted in smaller group settings for more personal attention from the trainer
- Open class concept - You can sign up on your own and it is open to everyone to join in
- Enjoy the benefits of exercising with others without having to find people to form a class
PROFILE OF TRAINER QUEK
* Personal Training - 60 mins consultation, assessment and workout