What You Will Receive 

Example of Strength Elements
Workout Plan

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​· Customized Workout Plan
· Weekly Review
· Nutrition Advice
· Exercise Tips
· ... And More

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Prices are accurate as of April 14, 2022

Personal 1-on-1 (1 hr/session)

For those who can train 3 times/week
12 sessions - $900 (5 weeks validity)
24 sessions - $1,680 (10 weeks validity)

For those who can train 2 times/week
10 sessions - $850 (6 weeks validity)
20 sessions - $1,600 (12 weeks validity)

For those who can train 1 time/week
10 sessions - $950 (11 weeks validity)
20 sessions - $1,800 (22 weeks validity)

Personal Training (2 pax) (1 hr/session)

10 sessions - $1,200 (11 weeks validity)
20 sessions - $2,300 (22 weeks validity)

Prices are quoted as a reference. It may differ according to location, facility or requirement etc.

BOOK A FREE TRIAL*

* Consists of a 60 mins consultation, assessment and workout