Strength Elements: Outwork Outplay
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  • Home
  • FITNESS
    • PROFILE OF TRAINER
    • PERSONAL TRAINING
    • SMALL GROUP PRIVATE TRAINING
    • FACILITIES
  • The Shooter Academy
    • Basketball Skills Coaching
    • NBA Fitness Test/Draft Combine
    • Vertical Jump Test
  • Testimonials
  • Articles
  • Contact form
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4/1/2014 0 Comments

Online courses

If any of you are interested in taking online courses from reputable institutions for free, check out https://www.coursera.org/. From the info on the website, Coursera is an education company that partners with the top universities and organizations in the world to offer courses online for anyone to take, for free.

I took a course on “Exercise Physiology: Understanding the Athlete Within” by Mark Hargreaves (University of Melbourne). On my own, I find reading up on this subject challenging from a recreational reader’s point of view. Either the reads contain too much info or they are too specific. However, this course allows me learn specifically on key topics/issues such as fuels, heat and fluids.

Hope you guys find something that interests you in there!


 
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